My clients say really nice things…..
‘The thing about Anita is – she really really cares. Each one of us becomes her personal mission.
I have a permanent lymphoedema in one of my legs which is clumsily managed by wearing a compression stocking. I would never have dreamed that Pilates could have been so deeply beneficial, but Anita researches and plans and finds ways to improve you, your health, your physical body. After a year – my leg is thinner and flexible, where she has encouraged a more efficient lymph flow; for my husband – his complete and fast recovery from major heart surgery is very much thanks to her very careful pre and post- operative guidance and nurturing.
Her highly open-minded approach is supported by years of training and a background in a range of specialist knowledge, which is ongoing. Everyone who is lucky enough to find themselves in her studio will find her engaging and interested, and will leave there straighter, more balanced and stronger. Oh, and laughing and happy comes as standard!’Lynne
Anita is a gifted teacher, she is clearly passionate about Pilates and about helping people to find more ease of movement. I’ve tried many Pilates classes over the years, all of which have been helpful, but none have really helped me develop the inner feeling of how to engage my core and stabilize my posture correctly. Having had a c section 17 years ago, I had almost given up the idea of having a strong connection with my deep core and have resigned myself to struggling with the aches and pains that go hand in hand with lack of core connection. After working with Anita, things are changing and I am feeling and using my body in a different ways, which is a revelation. I highly recommend her as a teacher, her approach is unique and very personal in that she takes time to understand your body and is endlessly curious about finding ways to alleviate pain, correct postural habits and gain the muscle memory necessary to creating lasting change.
Clare
“I’ve done Pilates mat classes on and off for years but a 3:1 class with Anita takes it to a whole new level!
She’s an amazing teacher, pointing out things I didn’t even know were causing me problems and helping to sort them out. I was a bit nervous about the equipment at first but I love it !
Anita teaches in a relaxed way so you feel completely at ease every lesson which is a bonus. The classes are small so you are assessed and adjusted as you need to get the most out of each session
I would definitely recommend, just wish I could go every day! “
Nadine
Anita is the most wonderful Pilates instructor I have met. Her classes allow you to work to your own level, for some that’s increased mobility and others increased strength. She tailors the class to you, your body and your journey. A woman that lifts others. I leave her classes feeling better physically and uplifted mentally
Sarah